My literal training diary
What are we looking Forward to???
… Nothing… Nah jk
-
Four Score and Four Years Ago…
Four years ago, I moved to Poland. That’s four years of playing professionally, four years of memories, four years of…
-
Re-finding & Refining My “Why”
There is so much research that supports motivation’s influence on behavior. Theories such as Self-Determination Theory (SDT) and Achievement Goal…
-
Woe is Me
The truth is out. I am indeed injured. Of course, it’s not your average sprained ankle or even your basic…
-
Teaching Myself To Be Good At Sports
It’s time to confess…I suck at this whole soccer thing… at least some parts of it. It seems harsh but…
-
New Blog, Who Dis?
If you came here expecting a tried and true sports psychologist that’s just not me. I’m not here to give…
aka the sprint to the finish…the most stressful time of the year
